Frank Ragnow is an American former professional football player who was a center for 7 seasons in the National Football League, all for the Detroit Lions.

Frank Ragnow Biography
Real Name | Frank Ragnow |
Nickname | Frank Ragnow |
Profession | Former professional football player |
Date of Birth | 17 May 1996 |
Age | 29 years old (as of 2025) |
Birth Place | Victoria, Minnesota, USA |
Nationality | American |
Hometown | Victoria, Minnesota, USA |
Gender | Male |
Zodiac Sign | Taurus |
Ethnicity | Not known |
Religion | Christian |
Hobbies | Update soon |
Social Media |
Education Qualification
School | Chanhassen High School |
College | University of Arkansas |
Education Qualification | Graduated |
Frank Ragnow Age
Frank Ragnow was born on 17 May 1996 in Victoria, Minnesota, United States. He is 29 years old as of 2025 and his zodiac sign is Taurus.

Frank Ragnow Wife
Marital Status | Married |
Affairs/Girlfriend | Lucy |
Spouse/Wife | Lucy Ragnow (m. 2021) |
Children | Son – Jon Benson |
Frank Ragnow Family
Father’s Name | Jon Ragnow |
Mother’s Name | Marty Ragnow |
Brother’s Name | Jack |
Sister’s Name | Kale and Maddie |
Career
Debut | College – Arkansas (2014-17) NFL Draft – 2018: 1st round, 20th pick by Detroit Lions (2018-24) |
Awards | 3 – Second-team All-Pro 4 – Pro Bowl 2 – First-team All-American 2 – First-team All-SEC 1 – SEC All-Freshman Team |
Frank Ragnow Height And Weight
Height (approx) | In centimeters – 196 cm In meters – 1.96 m In feet & inches – 6’5” |
Weight (approx) | In kilograms – 95 kg In pounds – 192 lbs |
Eye Colour | Brown |
Hair Colour | Brown |
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Frank Ragnow Net Worth
Net Worth (approx) | $70 Million (As of 2025) |
Annual Income (approx) | Update soon |
Salary (approx) | Update soon |
Income Source | Contracts, salary, endorsement, etc. |

Some Lesser Facts About Frank Ragnow
- Frank Ragnow was born and raised up in Victoria, Minnesota, to Jon Ragnow and Marty Ragnow.
- He attended Chanhassen High School in Chanhassen, Minnesota.
- He was rated as the 24th-best offensive tackle in the nation and the No.3 prospect as a senior.
- Ragnow ultimately committed to play for the University of Arkansas after receiving offers from schools.
- He was also on the track & Field team in the AA State Finals, finishing in second place.
- He played a role in Arkansas’ spot atop the SEC in sacks allowed, giving up 0 sacks individually.
- As a junior in 2016, Ragnow started 12 games as the Hogs’ center and the other as the right guard, playing more than 900 snaps.
- He was starting center as a senior in 2017, and was once again 1st Team All-SEC and an All-American.
- The Detroit Lions selected Ragnow in the first round 20th pick of the 2018 NFL draft.
- He became the highest drafted center from Arkansas, suprassing Steve Korte who was selected 38th overall during the 1983 NFL draft.
- Head coach Matt Patricia named RAgnow the starting left guard to begin the regular season.
- She stared alongside offensive tackles Taylor Decker, Rick Wagner, right guard T.J. and center Graham Clasgow.
- On April 28, 2021 the Lions exercised the fifth –year option on Ragnow’s contract.
- On June 2, 2025, he posted a farewell post onto his istagram which announced his retirement after 7 seasons in the NFL.
FAQ:
How old is Frank Ragnow?
29 years (As of 2025)
How much does Frank Ragnow make?
As of 2025, Frank Ragnow’s estimated net worth is $70 Million.
Where is Frank Ragnow from?
Football player Frank Ragnow is from Victoria, Minnesota, USA.
Did Frank Ragnow retire?
On 2 June 2025, Frank Ragnow announced his retirement on Instagram.
Who is Frank Ragnow’s wife?
Frank Ragnow married his wife Lucy Ragnow in 2021.
Disclaimer: We cannot guarantee that the information on this page is 100% correct.